 |
 2-4 year olds Mommy and Me Experience songs, stories and movement with your child Tumble Bees Forward/Backward Rolls, Backbends, Tumbling body positions, Basic tumbling vocabulary. Must be at least 3 years old. Ballet/Tap This class starts with high energy tapping, then slows to work ballet moves and balance then speeds up to leaps and more. Pink Diamonds Dance/Cheer Team This exhibition team is for 3 and 4 year olds. They will learn pom dances and cheers to be performed at local events. Uniform includes: Shell ($50), Skirt ($28), Briefs ($8), Bow ($5), Poms ($30)+ tax
5-6 year olds Tumble Bugs This class will continue to work on forward/backward rolls and backbends. Kids in this level will start working cartwheels. Ballet/Tap/Jazz This class starts with high energy tapping, then slows to work ballet moves and balance then speeds up with jazz leaps and more. Rubies Dance/Cheer Team This exhibition team is for 1st grade and under. They will learn pom dances and cheers to be performed at local events. Uniform includes: Shell ($50), Skirt ($28), Briefs ($8), Bow ($5), Poms ($30)+ tax
7-9 year olds, 10-12 year olds and 13 and up Hip Hop This class teaches all the latest hip hop/funk moves in a fun relaxing environment. Ballet This class teaches ballet skills in a fun relaxing environment. Tap This energetic class incorporates tap skills and concentration to enhance your child’s coordination Jazz This imaginative motor skills class features fresh music and dance skills; combined to encourage your child’s expression Modern Modern dance is an amazing dance form that is found in ballet and jazz. Explore new ways to move and dance. Emerald Cheer (7-9 year olds) These high energy classes are geared for performances. The Emerald Cheer teams will learn cheers and chants and dance routines to perform locally and inspire other children to dance and cheer. Uniform includes: Shell ($50), Skirt ($28), Briefs ($8), Bow ($5), Poms ($30)+ tax Amethyst Cheer(10-12 year olds) These high energy classes are geared for performances. The Amethyst Cheer teams will learn cheers and chants and dance routines to perform locally and inspire other children to dance and cheer. Uniform includes: Shell ($50), Skirt ($28), Briefs ($8), Bow ($5), Poms ($30)+ tax Sapphire Cheer(13-17 year olds) These high energy classes are geared for performances. The Amethyst Cheer teams will learn cheers and chants and dance routines to perform locally and inspire other children to dance and cheer. Uniform includes: Shell ($50), Skirt ($28), Briefs ($8), Bow ($5), Poms ($30)+ tax
Teen Cheer Audition Prep Class Preparation for high school team tryouts is essential. We will teach everything you should know before your tryout. Dance Audition Prep Class Preparation for high school team tryouts is essential. We will teach everything you should know before your tryout. Sapphire Cheer (13 years old and up) This high energy teams are geared for performances. The Sapphire Cheer teams will learn cheers and chants and dance routines to perform locally and inspire others to dance and cheer. Team members will work on skills necessary for high school teams. Uniform includes: Shell ($50), Skirt ($28), Briefs ($8), Bow ($5), Poms ($30)+ tax
Tumbling We are members of the USASF (U.S All Star Federation for cheer and dance teams). The USASF is a governing body for safety in cheerleading stunting and tumbling. We are using their guidelines. Level 1 No requirements to enroll. Will learn but not limited to Forward/Backward Rolls, Front/Back Walkovers, Handstands, Cartwheels, Round-off Level 2 No requirements to enroll. Will master all Level 1 skills and move on to Back/Front Handsprings Level 3 Must have Back Handspring to enroll. Will master all Level 1 and 2 skills and move on to Series Front/Back Handsprings, Front/Back Tuck Level 4 Must have some form of tuck. Will master all Level 1,2,3 skills and move on to Standing Front/Back Tuck, Series Tumbling ending in Front/Back Tuck
All Ages Strengthening/Conditioning This class is a cardio and strength work out to improve all of your cheer skills. Fly Right /Stunting This class allows athletes to hone their flying skills, for the beginner through the advanced. This class will focus on creating safe stunting habits in a progressive manner.
Dance Classes and Cheerleading 4820 Rent Worth Drive Lincoln, Nebraska 68516 |
 |